Answer honestly. The more detail you give me, the better I can build your plan. This takes about 5 minutes.
Every application is reviewed personally.
Basic info so I know who I'm working with.
Stats and training history. Be accurate — this is how I calculate your starting point.
Coaching only works when it fits your life. I need to know what your days actually look like.
This is where I build your meal plan. Be specific with your foods — the more I know, the better it fits your life.
Proteins, carbs, snacks, fast food, anything. The more you list, the more your meal plan will actually feel like yours. Don't overthink it.
Pick the tier that fits your goals and commitment level. You can always upgrade later.
Your application has been submitted. I review every one personally and will reach out within 24–48 hours to schedule your onboarding call. Stay ready.
“Do you not know that your body is a temple of the Holy Spirit within you? You are not your own, for you were bought at a price. So glorify God in your body.”
— 1 Corinthians 6:19–20